CYTA – Chung Yong Taekwondo Academy
Posts related to training
As is well known in our club, blue belt is considered a milestone belt and one to be extremely proud of achieving. But what’s next? After blue belt, the syllabus grows and changes in its focus. If you are at this stage we are looking for you to reignite that early enthusiasm and attack the […]
We have put together a set of fitness based challenges to tick off over 2025. The challenges have been selected to push our members at all levels, so do not worry if some seem out of reach. Target the ones you think you can achieve and just keep pushing yourself to the next one. Do […]
(Content from British Taekwondo) This core CrashCourse Concussion Education product was created with user-centered formative design research studies. It synthesises first-person and third-person experiential perspectives to inform and motivate learning about concussion signs and symptoms, correcting myths and misconceptions, recognising the seriousness of reporting and understanding the importance of working with a medical professional to determine the […]
In Taekwondo most people who get injured tend to fit into one of two categories. There are those who ignore the injury and carry on regardless (the denial approach), and then there are those that insist they cannot train at all and they must stay home (the panic approach). In both instances the person will […]
Are you engaged, dedicated to progressing and taking advantage of all CYTA has to offer, or are you still just dipping your toe into the Taekwondo pool? To get the most out of training at Chung Yong Taekwondo Academy we recommend that you make use of the full range of instructors and classes on offer. […]